Deborah Yackle discusses her experience as a Pilates instructor. She explains what Pilates is, how it differs from other forms of exercise, and reflects on how it helped one student of hers improve her health and well-being.

Paige Witt talks about her love for space and astronomy. She discusses the origins of this interest, offers an anecdote from her childhood, and reflects on how her knowledge of space has shaped her attitude toward life and her role in the universe.